Grief Is Love
〰️
Grief Is Love 〰️
Digital Grief Care Package
If you have found this page, we are sorry. We extend our deepest sympathies to you while you navigate this difficult time.
Our comprehensive digital resources support women in their grieving process and provide them with tools to cope with the loss of their mother in a meaningful way.
The Digital Grief Care Package offers curated digital tools for self-care and healing. It includes free guided journal downloads, an online grief support group, digital apps for meditation and journaling, grief podcasts, and more.
The Heart of Miss Bee's Digital Grief Care Package for women grieving the loss of their mom is a heartfelt and invaluable resource that aims to educate, comfort, heal, and empower those navigating the challenging path of grief.
Surviving Early Grief
Navigating early grief seems impossible, but you will make it in time. Many others have been where you are and have survived. You are not alone, and everything that you feel is normal. Grief is love.
Join Healing Hearts Grief and Social Club
Connect with others experiencing similar grief. This is important for validating and supporting your experiences. Online support groups like The Healing Hearts Grief and Social Club on Facebook offer a sense of community and understanding during difficult times.
Download our Free Grief Journal
Writing can be a therapeutic way to express emotions and reflect on memories of your mother. Download Now.
Keeping a journal helps you create order when your world feels like it's in chaos. You get to know yourself by revealing your most private fears, thoughts, and feelings. Look at your writing time as personal relaxation time. It's a time when you can de-stress and wind down and monitor your thoughts, feelings and emotions surrounding your loss.
Access Our Free Digital
Grief Journal
Our digital grief journal provides a convenient alternative for those who prefer to the convenience of journaling on a digital platform, anytime an anywhere . Our useful app is available for Apple and Android users. Search for: Miss Bee.
Discover Our Helpful Grief-Related Blogs
Read our vast collection of blogs that cover everything from what happens after the funeral to navigating friendships and relationships while grieving.
Download the Calm App
Online platforms such as the Calm App offer guided meditations, relaxation exercises, or breathing techniques to help manage stress and promote emotional well-being.
Listen To Our Podcast
Listen to our grief-related podcasts anytime, anywhere for support and encouragement to navigate grief at your pace, and your way — recognizing that everything you feel inside of grief is normal.
Create a Healing Vision Board
Create a digital Healing Vision Board or scrapbook to honor and remember your mother. This could include space for photos, written memories, and personal reflections.
Here's how to create your Healing Hearts Vision Board:
- Find images on the internet that represent things that you want to do during the year to cope and heal at your own pace. Include your favorite pics of you and your mom.
- Select a picture collage app on your mobile device or you can use Canva.
- Create your digital collage with the images you selected.
- Save your collage. Look at it from time to time and share it with others you trust.
Explore Articles and Other Resources
Explore our curated collection of self-care resources, such as articles, or videos, focusing on topics like self-compassion, mindfulness, and coping strategies for grief.