๐ Journal Prompt: โYour Name, Your Love Story"
When we lose someone we love deeply, even our own name can start to feel different โ quieter, heavier, sacred. This exercise helps you reconnect your name with their memory in a way that heals instead of hurts.
The Practice:
Write your name vertically down a page.
For each letter, choose a word or phrase that captures your grief, your love, or something your person taught you.
Let it be raw or poetic โ thereโs no right way to do this.
Example:
K โ Knitting her legacy into my healing
I โ In her wisdom, I find my wings
N โ Nurturing others as she did me
By the end, youโll have written a love poem only your heart could tell โ a reflection of the bond that never ends.